In 100 g (Grams) of Egg, turkey, whole, fresh, raw there is 142 mg of Potassium, K.

egg grams (g) kilograms (kg) 100 grams (g) ounce pound

Egg, turkey, whole, fresh, raw

Egg, turkey, whole, fresh, raw is a type of Dairy and Egg Products. The most significant nutrients in Egg, turkey, whole, fresh, raw are listed below.

Water	72.5 g	72.5	g	72.5%
Energy (calorie)	171 kcal	171	kcal
Energy (joule)	716 kJ	716	kJ
Protein	13.68 g	13.68	g	13.68%
Total lipid (fat)	11.88 g	11.88	g	11.88%
Ash	0.79 g	0.79	g	0.79%
Carbohydrate, by difference	1.15 g	1.15	g	1.15%
Fiber, total dietary	0 g	0	g
Calcium, Ca	99 mg	99	mg	0.10%
Iron, Fe	4.1 mg	4.1	mg
Magnesium, Mg	13 mg	13	mg	0.01%
Phosphorus, P	170 mg	170	mg	0.17%
Potassium, K	142 mg	142	mg	0.14%
Sodium, Na	151 mg	151	mg	0.15%
Zinc, Zn	1.58 mg	1.58	mg
Copper, Cu	0.062 mg	0.062	mg
Manganese, Mn	0.038 mg	0.038	mg
Selenium, Se	34.3 µg	34.3	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.11 mg	0.11	mg
Riboflavin	0.47 mg	0.47	mg
Niacin	0.024 mg	0.024	mg
Pantothenic acid	1.889 mg	1.889	mg
Vitamin B-6	0.131 mg	0.131	mg
Folate, total	71 µg	71	µg
Folic acid	0 µg	0	µg
Folate, food	71 µg	71	µg
Folate, DFE	71 µg	71	µg
Vitamin B-12	1.69 µg	1.69	µg
Vitamin A, RAE	166 µg	166	µg
Retinol	166 µg	166	µg
Vitamin A, IU	554 IU	554	IU
Fatty acids, total saturated	3.632 g	3.632	g	3.63%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.036 g	0.036	g	0.04%
16:0 hexadecanoic, palmitic fatty acid	2.719 g	2.719	g	2.72%
18:0 octadecanoic, stearic fatty acid	0.877 g	0.877	g	0.88%
Fatty acids, total monounsaturated	4.571 g	4.571	g	4.57%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.672 g	0.672	g	0.67%
18:1 undifferentiated	3.899 g	3.899	g	3.90%
Fatty acids, total polyunsaturated	1.658 g	1.658	g	1.66%
18:2 undifferentiated	1.166 g	1.166	g	1.17%
18:3 undifferentiated, octadecatrienoic, linolenic	0.079 g	0.079	g	0.08%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.127 g	0.127	g	0.13%
Cholesterol	933 mg	933	mg	0.93%
Tryptophan	0.219 g	0.219	g	0.22%
Threonine	0.672 g	0.672	g	0.67%
Isoleucine	0.855 g	0.855	g	0.86%
Leucine	1.201 g	1.201	g	1.20%
Lysine	0.924 g	0.924	g	0.92%
Methionine	0.442 g	0.442	g	0.44%
Cystine	0.326 g	0.326	g	0.33%
Phenylalanine	0.773 g	0.773	g	0.77%
Tyrosine	0.569 g	0.569	g	0.57%
Valine	0.985 g	0.985	g	0.98%
Arginine	0.876 g	0.876	g	0.88%
Histidine	0.33 g	0.33	g	0.33%
Alanine	0.799 g	0.799	g	0.80%
Aspartic acid	1.357 g	1.357	g	1.36%
Glutamic acid	1.742 g	1.742	g	1.74%
Glycine	0.455 g	0.455	g	0.46%
Proline	0.543 g	0.543	g	0.54%
Serine	1.04 g	1.04	g	1.04%

Nutrients in Egg, turkey, whole, fresh, raw